Welcome to the Soothing Nest Library
Here, you’ll find real advice from real parents- no fluff, no pressure.
These are the things we have learned in the middle of the chaos, the quiet moments, the trial-and-error, and the breakthroughs.
Start where you need support the most- and feel free to share what’s helped you, too.
Transitions & Routine Changes
When change feels big and overwhelming- for our kids and for us.
Inside: Gentle tips to make every day transitions easier, from school drop-offs to switching off screens.
Explore: Transitions & Routine Changes
Meltdowns & Emotional Support
Those moments that feel impossible- this is how we ride them through, together.
Inside: how to stay calm, create meltdown-safe spaces, and rebuild connection after the storm.
Explore: Meltdowns & Emotional Support
Sensory Needs & Regulation
Sometimes the world is too bright, too loud, too fast.
Inside: Sensory-friendly tools, calming spaces, and what’s worked in our homes.
Explore: Sensory Needs & Regulation
Communication & Connection
Words are just one way to speak.
Inside: Tips for supporting speech, non-verbal communication, and building connection without pressure.
Self-Care Tips
You can’t pour from an empty cup.
Inside: realistic, guilt-free ways to care for your nervous system- even on the hard days.
Diagnosis & Early Days
When everything changes- and nothing makes sense.
Inside: what helped us grieve, find clarity, and slowly build hope.
What’s worked for us
This is your space to share.
Inside: Real parent ideas and coping tools when official help feels far away.
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